Blessings in the midst of chaos. That is how I feel the last year has been for me. Actually the last 2.
Keto Pancakes 🥞
This past Tuesday was my 9 month surgiversary! I had my follow up appointment yesterday with the surgeon.
I started doing the Keto diet last week and so far I am loving it. I still ensure I get my needed amount of protein in for the day and limit the fats to under 10g per meal/snack. I do not too ant to be dumping over too much fat! Tonight I made Avocado Egg…… Continue reading Yummy goodness for Mabel
I have been wanting to make some fat bombs for months now. Someone shared this one on my best friends page and I thought it sounded delicious. However I did tweak the recipe a little, to make it bariatric friendly. 8 oz cream cheese softened 1 stick (1/2 cup) salted butter (Kerigold) 1/2 cup creamy…… Continue reading Chocolate Chip Cookie Dough Fat Bombs
The past few weeks I’ve found it hard to be “patient ” with myself on this journey. I’ve gotten frustrated and discouraged with the scales.
This week my Instagram page @aa066 hit 1500 followers! I decided to share my thankfulness by doing a giveaway with a few of my favorite things. It’s going to include, protein bars, beef jerky (a staple for me), slim jims, premier protein drinks, Lenny & Larrys cookies and a few extras as a surprise. …… Continue reading 1500 Giveaway