This past Tuesday was my 9 month surgiversary! I had my follow up appointment yesterday with the surgeon.
I started doing the Keto diet last week and so far I am loving it. I still ensure I get my needed amount of protein in for the day and limit the fats to under 10g per meal/snack. I do not too ant to be dumping over too much fat! Tonight I made Avocado Egg…… Continue reading Yummy goodness for Mabel
I have been wanting to make some fat bombs for months now. Someone shared this one on my best friends page and I thought it sounded delicious. However I did tweak the recipe a little, to make it bariatric friendly. 8 oz cream cheese softened 1 stick (1/2 cup) salted butter (Kerigold) 1/2 cup creamy…… Continue reading Chocolate Chip Cookie Dough Fat Bombs
The past few weeks I’ve found it hard to be “patient ” with myself on this journey. I’ve gotten frustrated and discouraged with the scales.
This week my Instagram page @aa066 hit 1500 followers! I decided to share my thankfulness by doing a giveaway with a few of my favorite things. It’s going to include, protein bars, beef jerky (a staple for me), slim jims, premier protein drinks, Lenny & Larrys cookies and a few extras as a surprise. …… Continue reading 1500 Giveaway
Some times you have to do the things that you really do not want to do! Like today for example, I had set my alarm clock for 6 to get up and go to the gym before work. I woke up at 5:45 and thought I will just lay there and wait til 6 then…… Continue reading Struggle Bus
As I said in my post yesterday I am going to share with you all my food choices while on the cruise. I was most concerned with what I was going to be able to eat while away from home. Knowing that I wouldn’t be able to have my “go to” choices readily available. I…… Continue reading Carnival Eats